Poori is a popular Indian dish, but it’s often fried in a lot of oil, making it unhealthy. However, there are ways to make oil-free pooris that are still delicious and good for you. The Problem With Traditional Poori Traditional pooris are made by deep frying dough in oil until they are puffed and golden
Priyanka Chopra, a global icon known for her acting prowess, fashion sense, and commitment to natural beauty, shares her personal journey toward health and wellness. Her philosophy emphasizes using readily available, natural ingredients, drawing inspiration from traditional Indian remedies. Priyanka’s dedication to this approach shines through in her daily routines and the beauty hacks she
Cardiovascular disease is a major cause of death worldwide, but adopting healthy lifestyle habits can significantly reduce your risk. By making changes to your diet, exercise routine, sleep habits, and stress management techniques, you can promote a healthier heart and potentially slow down the aging process. Diet A healthy diet is a cornerstone of good
Anxiety can be a significant obstacle in relationships, often causing individuals to withdraw and distance themselves from their partners. This behavior, stemming from fear of vulnerability or the potential for heartbreak, can create significant challenges in building and maintaining healthy connections. Understanding the psychological underpinnings of this distancing behavior is crucial for overcoming it and
Wang Hongquanxing, a Chinese influencer known as “China’s Kim Kardashian,” has become a symbol of the Chinese government’s crackdown on flaunting wealth. His rise to fame and subsequent ban from social media highlight the growing tensions between extravagance and social responsibility in China. This essay explores the reasons behind his popularity, the controversies surrounding his
Ras Al Khaimah, a stunning emirate in the United Arab Emirates, often conjures images of flavorful kababs and aromatic biryanis, leaving many vegetarians wondering about their culinary options. While it’s true that meat dishes hold a prominent place in Emirati cuisine, Ras Al Khaimah has quietly established itself as a haven for vegetarian travelers. The
Malaika Arora is known for her impeccable sense of style and often sets trends with her fashion choices. From traditional outfits to chic evening gowns, she never fails to impress. Recently, the actress was spotted in a simple yet stunning white summer dress, proving that good style doesn’t always have to break the bank. Effortlessly
The connection between food and mood is well-established, and a growing body of research emphasizes the vital role of the gut-brain axis. This intricate communication network influences our mental well-being, highlighting how a healthy diet can positively impact mood and stress management. Understanding the link between specific foods and stress hormones allows us to curate